England
Call NHS 111 and choose the mental health option for urgent help, any time.
Call 111NHS mental health helpField & Barn support directory
Mental health support for farmers
Farm work can bring pressures that are hard to switch off from. If things are getting heavy for you or someone close to you, these organisations offer a place to start. Choose the contact that feels easiest.
This is a signposting page, not a health service. You do not need to wait until things feel worse before contacting someone.
Immediate danger
If someone’s life is at immediate risk, call 999 or go to A&E.
Urgent help
Urgent mental health help by nation
If someone needs urgent help and life is not at immediate risk, use the route for your part of the UK below.
Scotland
Call NHS 24 on 111 and choose the mental health option. Available 24/7.
Call 111NHS 24 urgent helpWales
Call NHS 111 Wales and press 2 to speak to a mental health worker, 24/7.
Call 111NHS 111 Wales, option 2Northern Ireland
Call Lifeline free for urgent support with distress or despair, 24/7.
Call 0808 808 8000Lifeline informationAny part of the UK
Need someone to talk or text?
These services are open day and night. They listen; they are not emergency services.
Samaritans
For anyone who needs a listening ear, whatever is going on. Free to call, day or night.
Shout
For anyone in the UK who is struggling to cope. Free, confidential text support, 24/7.
Text SHOUT to 85258
Visit ShoutFarming and rural support
People who understand farm life
These services can listen and help you find practical next steps. Some cover a particular nation or region; check the details to find the right fit.
For the farming community
Farming Community Network
Who it is for
Farmers, farming families and anyone in the farming community dealing with personal, family or farm pressures.
What they offer
A confidential listening service from people who understand farming and rural life, with practical signposting when it helps.
England and Wales
RABI
Who it is for
Farming people and their families in England and Wales.
What they offer
Practical, financial and emotional support, including counselling, online support and guidance.
Reach them
Call 0800 188 4444Free and confidential helpline, open 24 hours every day.
Email: help@rabi.org.uk
Scotland
RSABI
Who it is for
People currently or previously involved in Scottish agriculture, including farmers, crofters, farm workers and their dependants.
What they offer
Confidential emotional, practical and financial support, with webchat available if you would rather not call first.
Northern Ireland
Rural Support
Who it is for
Farmers, rural dwellers and farming families across Northern Ireland.
What they offer
A listening and signposting service for stress, emotional distress, health, family, financial and farm-related concerns.
Wales
The DPJ Foundation
Who it is for
People working in agriculture and rural communities in Wales.
What they offer
The Share the Load service offers confidential support and can connect people with counselling.
Reach them
Call 0800 587 4262Support line available 24 hours every day. You can also text 07860 048799.
Text only: 07860 048799
East Anglia
YANA — You Are Not Alone
Who it is for
Adults involved in farming or rural businesses in East Anglia, including people worried about someone else.
What they offer
Free, confidential rural mental health support, with practical advice and help from its helpline team.
Reach them
Call 0300 323 0400Live helpline Monday to Friday, 10am–2pm. WhatsApp chat is available from its website.
Details checked 16 October 2026. Opening times and eligibility can change, so use the linked organisation site for the latest information.
Field & Barn is not a healthcare or crisis service. This directory is here to help you find someone qualified to speak with.